Archive for ‘January, 2019’

Mid January 2019

Last Saturday, January 12, 2019, Emmett was 11 months old!

In 3 weeks and a couple of days he will be a year old. Time flies. AND it is SO.MUCH.FUN. !!!

This is a “go to place” shot. The morning play was getting a bit much so I did my sing-song attention noise: “hoody, hoody, hoody” and then in a happy voice: “Emmett, go to place” and he did. The little sofa is “place”.

Auggie settles near by and treats are dispensed all around!

Friday, after a week of gray … sunshine!

Mountain tops visible on the afternoon walk.

And then a mini-winter storm.

Home.

Sticks, always sticks!

Emmett: 11 months old!

Saturday doughnut: sour cream old fashioned with chocolate frosting … yes, homemade!

Mid January 2019

Back to it

I’m writing this on Sunday evening, the last night of my 14 day holiday break.

It has been a wonderful, refreshing time away from the normal work schedule. I actually didn’t work except for answering some emails and a bit over 1/2 day on Friday due to a minor emergency … but that was good as I was somewhat forced to hop to and my head is “back in the game”. I haven’t taken this much time off – as in completely off – in many years.

Even though I get outside as much as possible normally, we got out even more the last 2 weeks. The weather was all over the place, but not much snow and as we had a melt down this past week, the drive is a sheet of ice, but the yard and woods are nearly bare – walking and playing has been good!

I had time to get to know my new bit of tech fun: a wearable … series 4 Apple Watch.

All sorts of info at a glance! After trying several watch faces, I settled on what they call Infograph. It has the most “complications” of any current face. Complications are the editable quick app items on the face. I have Sunrise/Sunset, Weather, Digital time, Activity, Date, Heart Rate, Timer and Battery as my selections … all of the apps I use most.

One I use a LOT is the timer.

I use this for cooking and baking instead of the oven timer. The oven timer goes off and chimes until I get to it. If I’m indisposed or outside or in a meeting … kind of obnoxious. The phone timer is easy to reset, add a minute or keep an eye on if I am outside. There are a number of presets as well as you can set a specific time. I often use the timer as a 10 minute warning before a meeting. That allows me to enjoy outside time or inside play and training or whatever without being concerned about watching the clock.

The Activity app. I spent some time over my break learning about not only the Activity app, but how it worked with the Health app and Fall detection. I find all of it amazing technology. There is an internal accelerometer and a gyroscope that are part of the technology for all of the “movement” functionality.

The Health App screen consolidates activity, ECG, Heart monitoring and Fall detection history … PLUS allows you to enter other things: for example blood pressure, oxygen and a whole screen full of pertinent items. And everything can be exported to a PDF to send to clinic and/or physician.

But, back to Activity. Apple calls it “Close the Rings”. You set goals for Moving (outer red), Exercise (middle green) and Standing (inner aqua). Additionally, the app details give calories burned (active and non-active), steps and several graphs showing the times of activity. But the visual of the rings is a quick and easy way to see how I’m doing through the day without getting involved in details. I had a fitness band device several years ago and besides being not that comfortable to wear, I found myself getting a bit too obsessed about the details. The “close the rings” visual works better for me. The watch itself – I hardly know I’m wearing it: light and comfortable. I have the 44m – the largest and no complaints about how it sits on my wrist.

When I had the previous wearable, I DID like that I could see messages and emails easily without digging out my phone: outside and especially in Winter when my phone was in an inside pocket and wearing gloves, etc. And in the dark outside! I was happy to have that functionality back with this watch. The convenience of seeing if a message, notification or email is something that requires immediate action is wonderful. And while I would not try to respond from the watch normally, there are some quick response items selectable from a menu: Yes, No, Sure, Thanks, Ok. As a consultant, it is one more tool that allows me flexibility in what hours I spend at my desk while still being “available”.

Some of the messages when out and about are notifications from Emmett’s “wearable” device! If you’ve followed the blog for years, you will know that I used a GPS device with Bear and now the latest version with Emmett.

It is called Whistle and in addition to GPS tracking, alerts for “away from home”, low battery … it has an Activity tracker :)!

So. Absolutely no excuse(s) for either Emmett or me not getting our exercise!! Whistle is getting close to adding some other things like temperature. That is important to me, especially when we get back to rving. It has always been a worry if I had to leave Bear and Auggie in the motorhome on a hot day. I leave the generator running and AC on but if there is a failure, the motorhome heats up fast … not as bad as a car, but worse than a house. The temperature functionality will be one more useful thing to give me peace of mind.

But, the GPS and the App and the Watch:

Above shot of the watch is the type of message I get when we are walking. Although you can shut off messaging for walks and outings, I do not. I want the device giving me info in the hopefully, unlikely event, that Emmett and I are separated.

If that did happen, I am able to activate tracking on my phone and see where Emmett is in relation to me:

Darn cool!! This part gets better and better and faster as time goes on – better devices, more high speed cell coverage – progress. I want training and our relationship to be the first defense, but this kind of backup is priceless to me.

Yoga via the internet!! I do have a Yoga DVD that I like. It has some 15-30 minute things like: Yoga break from the computer. But my favorite is via YouTube: Yoga with Adriene

Adriene has a calm and peaceful demeanor, and she always stresses awareness and intention vs perfection in position. Adriene’s dog Benji is always in the background. Starting January 1, a series of 30 days titled: Dedicate. I am doing the 30 days.

With Emmett… (sharing the mat!)

And Auggie!

When I started Day 1, Emmett was pretty sure that it was play time since I was on the floor. I stayed quiet, followed as I was able and he eventually settled … on the mat! So I worked around him.

He is getting the idea and settles faster every day. I am thrilled to have both him and Auggie near.

Sunday.

Back to work tomorrow. A Winter Weather advisory is in effect from 8:00 p.m. this evening (1 hour from now) until 5:00 p.m. tomorrow. Mostly for the morning commute which thankfully, I do not have to make.

But, the weather did inspire me to take a quick run for a few items.

Beautiful.

Back to it tomorrow!

2019: 365 new opportunities

I’ve seen the phrase/quote/cartoon: “What will 2019 bring us?” … “365 opportunities”. And a tagline attached: “You own your happiness”.

Part of me wants to say “Enough said !!!” We’ll see how much I have to say, though :).

For me, this is about both perspective and being aware of what I want and don’t want in my life. Naturally, not everything is controllable, but there is a lot that I can control … or maybe better words are that there a lot of things I am able to make a choice about.

I’ve made many choices about where I live, how I live, how I spend my time. There are consequences to all of those choices and for the most part, I’ve always been clear on what those are and accepted them. I am a glass half full person and even during challenging times, I tend toward the positive. Part of this is a lot of life experience in the good things that I’ve experienced during the difficult times.

It is almost a year since I let Bear go. Last Christmas and New Year’s … I knew his time was short and also that if not for my “work at home situation”, I might have had to make the decision earlier. But I had the luxury to wait until it was clear that his ratio of joy to discomfort was heavy on the discomfort side and it was time to let him go.

This Christmas, I had the joy of Emmett’s first Christmas combined with the antics of Auggie. My little Christmas tree hit the floor once and there was a second episode of Auggie batting some decorations TO Emmett or AT Emmett … not clear which, but they both seemed to be having a good time. Ultimately, all items were rescued with no damage.

Meanwhile, post-Christmas, as we approached the New Year … “365 Opportunities” started appearing. Additionally, a food blogger I follow, wrote a New Year’s post ending with: “So tell me … Did you learn how to cook anything new this year?” Well, YES!! So much fun to answer as well as read others’ responses.

My new cooking things: upping my sourdough game to include sweet things (donuts, sweet rolls). I made graham crackers for the first time. I continue to use the Instant Pot electric pressure cooker more and more: this year it was “layered” items (eggs and potatoes, rice and beans).

Thinking about what new things I learned to cook got me thinking about other new things I learned.

My work as a computer programmer absolutely requires constant learning. There are forever new problems to be solved in new ways and I LOVE that aspect of my work.

As I looked to Emmett’s arrival and knew I was going to teach and train with positive reinforcement/clicker training methods, I dove into books and YouTube and everything I could find to get prepared. I continue to learn more every day. For me, it is not only fun, but requires some agile thinking and planning to “try” to teach what I want him to learn vs accidentally teaching something I didn’t quite mean for him to learn. Fortunately, we all seem to have a sense of humor!

Photography. Hah! This kind of morphs with technology in general. And Smartphones.

I was a Blackberry user from the get go … the first kind of smart phone. The email push technology allowed me, as a consultant, to be available when I was not sitting in front of my computer.

And then, my first “touch” phone – an Android Thunderbolt.

A Windows Phone and although not the first phone with a camera, it was the start of using a phone as camera more often.

And in mid 2016 an iPhone. I bought the iPhone 6s Plus as a backup to my Windows Phone. I had abandoned a land line several years prior and then, as I was in my 60’s … thought that maybe I should have a back up option for emergencies. I decided to try the iPhone out of curiosity. Turns out, I LOVED it and it worked better with my Windows Computer than my Windows Phone.

Fast forward … an iPad replaced a Windows Tablet. I swapped the phone numbers for my Windows phone with my iPhone, making the iPhone my primary.

*****a bit of infomercial here. It is sometimes “popular” to vilify smart phones based on how some people use them. Any technological device is a just that … a device aka a tool. It is inherent on the owner of the tool to use that tool wisely. The tool is not responsible for irresponsible use by the tool’s owner. If “we” believe ourselves to be so weak and/or uneducated so as to use a tool badly, well… ***** and back to our regularly scheduled programming!

2018 Black Friday … I traded the 6S Plus for a XS Max AND a series 4 Apple Watch – LOTS of incentives – YEA! I was in the middle of a work “crisis” with no time to really “learn” either. But, the transition and setup went so well, it was not an issue: turn them on, access my wifi and let them set themselves up. There were a few times with the watch where I took a few minutes and “googled” a how to. But, by my Christmas “break”, I was pretty comfortable with both devices and considering I had only some background learning … good grief!

Part of my incentive to upgrade was the XS Max camera. I’d been using the 6S Plus and Instagram and LOVING the photos from the phone as well as the instant posting on Instagram. I loved the paradigm so much that my DSLR sat home a lot. The phone, albeit a largish phone, in my pocket vs the large camera … more and more photos from the phone. The XS Max … light years ahead, slightly larger screen in a slightly smaller unit and no regrets about the upgrade.

BUT, the primary point is … the learning of NEW things.

I love my grandmother Ruth (5/1910 – 11/1996). But as she aged, she often said “Not at this stage of the game”. It made me sad. I VOWED that I would NEVER say such a thing or stop being willing to learn and use new things.

Just this past week, I read an article about seniors and technology. I am 63. In most circumstances, I am considered “a senior”. Anyway, the article “spoke” about “seniors” having the $$ for devices as well as the benefit some of the devices have for seniors.

Well :)

The article detailed some benefits of the series 4 Apple Watch: ECG (1 lead EKG), Fall detection. Oh, yes! I have both set up and they were both part of my upgrade decision.

So.

Cheers to 2019.

Cheers to 365 opportunities to learn new things, to experience new Joy, to LIVE.